COACHING

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HAVE YOU EVER FELT OUT OF YOUR DEPTH?

Are you managing on the surface but find yourself filled with a paralysing fear and anxiety of being ‘found out?’ Those with impostor syndrome often feel like a fraud and find it difficult to internalise their successes and achievements.

Perhaps you’re talented and ambitious but you feel like something is holding you back from realising your full potential? You’re stuck in a familiar rut and you crave some forward momentum.

Or maybe you’re already successful and would like to expand your existing skill set? You want to avoid stagnation and you’re seeking a new direction. You may be asking, what else is there?

Whatever your current life situation we all have the right to meaningful work and activity.

I aim to empower you to expand your awareness of the inner and outer obstacles that stand in the way of your self-actualisation. I will enable you on a practical and psychological level to build upon your cognitive, social and physical resources to deal with the issues that you’re facing. Goal setting alongside deep personal exploration creates the necessary positive emotion and energy which builds an organic momentum for you to generate unique ideas and strategies to overcome challenges, develop fresh thinking and expand your perspective. 

In identifying and understanding the conscious and unconscious patterns with which you currently meet challenges and by exploring alternative solutions you will develop more effective ways of meeting your emotional and intellectual needs thus facilitating more fulfilling personal and professional experiences.

Integrating behavioural and coaching techniques I examine both conscious and unconscious conflicts and fears and work towards a transformational outcome for my clients. I combine compassion and creativity to create a safe and dynamic environment in which you can nurture your aspirations and overcome the obstacles that stand in the way of your present and future success.

I BELIEVE THAT THE KEY TO A WELL BALANCED LIFE IS THE INTEGRATION OF WORK AND PLAY AND THE RECOGNITION THAT NEITHER IS MUTUALLY EXCLUSIVE.